TDP #27 - Thermo Grocery Runs

In this episode of The Thermo Diet Podcast Christopher Walker and Jayton Miller sit down and talk about what they do when they go to the grocery store, tips to get in and out fast, and more. check it out and let us know what you think!  UMZU Blog: How To Meal Prep On The Thermo Diet Facebook Group and Fanpage: - Thermo Diet Community Group  - Thermo Diet Fan Page  Youtube Channels: - Christopher Walker - UMZU Health  Instagram: - @_christopherwalker - @researchcowboy  Website: - thermodiet.com https://umzu.com/ Thermo Diet Roadmap