How to Achieve Your Non-diet Health Goals (Non-diet Health Goals Part 2)

Non-diet health goals can feel challenging to set and achieve especially because you’re not counting calories, weighing, or measuring anything. This week I’m giving you a step-by-step process to help you achieve your non-diet health goals, by knowing what you want and how to measure your progress. Let’s dive in!Mentioned in the episode:Get the goal-setting workbook HERE  Join me on Instagram @oliveandblisswellnessready to explore coaching with me? Sign up for a clarity call: https://bit.ly/3HL2GeiIf you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.oliveandbliss.ca/