TTMP 76: When Things Feel Too Good to be True

It’s possible to fall into the trap of self-sabotage when things feel too good to be true in your relationship with food and your body. And that’s why in this episode, I’m teaching you how to pay attention to your brain and direct how you think about food and your body, so that you continue to build momentum and avoid self-sabotage.Mentioned in this episode:Thrive at https://www.oliveandbliss.ca/coachingGet the free Food Freedom Guide at https://www.oliveandbliss.ca/foodfreedomLet’s connect on Instagram. I’m @oliveandblisswellness If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.oliveandbliss.ca/