360. Decoding Supplements: Making Informed Choices For Your Health

I know the supplement world can be a whirlwind of confusion. I get your questions and see your concerns. While I run a supplement company, I'm never about overloading you with countless products. In this episode, I'll explain why it is essential to discern and select what aligns with your uniques symptoms, rather than hopping onto every trend you come across. I'll simplify this for you, discussing foundational supplements everyone could benefit from and shedding light on the best times to take them, especially concerning thyroid meds. I'll even pull back the curtain on my own supplement routine - tailored, adaptive and based on how I'm feeling. Let's dive deep and make this simple, together! Episode mentioned: 310. Why You Need MAGNESIUM To Live: https://open.spotify.com/episode/5eUXGruuG1uWiuMIOhjkq9 Shop ALL of Dr. Amie's Fixxr® Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices!  Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY.  CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman