Tom Mason, Co-Founder of Blue Balls Cornwall

Let's talk about men's mental health! This week's guest is Tom Mason the co-founder of Blue Balls Cornwall, a cold water swimming group specifically for the men of Cornwall. We spoke about how cold water develops resilience, building a community and tidal pools.Follow:@freybromley #TheTidalYear @blueballscornwallPre-order The Tidal Year: amazon.co.uk/dp/1399709674/  Hosted on Acast. See acast.com/privacy for more information.