Toxic Relationships: The Hidden Symptom of Procrastination & Self Sabotage

Send us a text Ever found yourself trapped in a cycle of self-sabotage and trauma after a toxic relationship? Ever wonder why we use harmful coping mechanisms like emotional eating, alcohol abuse, and reactive behavior to numb the pain, only to create further trauma? Let's embark on this transformative journey together. We'll uncover the scars left by traumatic experiences and the impact they have on our self-perception and self-worth. Dr. Amen Kaur will lead us through the process of healin...