Toxic Relationships: They Made You Take Everything Personally – So You’d Stay Small

Send us a text Resources: https://linktr.ee/dramenkaur Do you constantly replay conversations in your mind, analyzing every word someone said? That feeling of overthinking isn't because you're “too sensitive” — it's because your brain is wired to take things personally, especially if you’re empathic or have experienced trauma. Taking things personally is a survival response, not a character flaw. When we grow up in environments where we’re discouraged from expressing our authentic selves, we ...