Cliff Mallett: The Process of Self-Regulation
The Track and Field Performance Podcast - A podcast by Colm Bourke

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Experienced Sports Psychologist, Professor, and Athletics coach Dr. Cliff Mallett provides a wealth of knowledge and experience regarding athletes mental preparation. Cliff articulates his journey as a professional; emphasizing the importance of self-regulation and adopting a process-oriented approach to sports performance. Topics: -Belief Systems -Neuropsychology -Self-Regulation -Process vs Outcome Focus -Mindset Support the show