Kris Mack: Customizing Training for Multi-Eventers

The Chula Vista Elite Athlete Training Centre is home to some of the best athletes in the world. Coach Kris Mack leads a group of world-class multi-event athletes at the center as well as several Paralympians. In this episode, Kris talks about his progression as a coach and how he applies a high degree of event-specific knowledge with other variables like the anthropometric of the athlete, training age, time of the season, body language, asymmetries, etc. This podcast is ...