Episode 29: Listener Q&A With Hilary, Leah, and Katie

The Trail Network Podcast - A podcast by The Trail Network Podcast - Thursdays

In this fun episode, we dive into your burning questions and share our insights on a variety of topics! Some topics include:

  • Katie’s return to running
  • Training professionally and balancing a full time career
  • navigating safety while trail running
  • Menstrual cycles
  • Pregnancy and training/racing
  • Efficiency at aid stations
  • Most memorable races
  • Summit snacks


A special thank you to Osprey for supporting this episode. Go to Osprey.com to check out their products!


This podcast is edited and produced by the Sandyboy Productions Podcast Network.