TBP 124: Shaina Savoy on Going from 12a to 13a in 6 Months

The TrainingBeta Podcast: A Climbing Training Podcast - A podcast by Neely Quinn - Wednesdays

Our TrainingBeta Instagram Manager, Shaina Savoy, talks about how she went from 12a to 13a in 6 months and how she tames negative self-talk while climbing.