161. All about the barrier.

Welcome back to The Treatment Room! Today we are talking all things skin health and the epidermis. Do you struggle with frequent stinging, burning or itching, even ezcema? Learn all about the barrier, what to avoid and how to support your skin. Interested in buying a routine for barrier health? Check the show notes below for links. Studies referenced: - diet and barrier health - barrier structure, atopic dermatitis and the lipid matrix Heal your barrier routine: Cleanser Un-Dew Toner Skin Recovery Mist Hydrating serum Calm-Plex Ceramide serum Protective skin serum Moisturizer Barrier Repair Cream Occlusive Cell Balm SPF Quench and protect Thicker SPF Extreme Protect ⁠⁠Join acne care with me!⁠⁠ ⁠⁠⁠Exciting... The Jet-Set (travel-friendly double cleanse set) is out NOW!⁠⁠⁠ ⁠⁠⁠Save with the double double cleansing bundle.⁠⁠⁠ Follow me on IG/ TikTok: @myestytessa @freeskinbytessa MY LINKS ⁠⁠⁠⁠  https://www.tessaskin.com/services SEND ME VOICENOTES! [email protected] my new ig: @acnefriendlyfood Shop FreeSKIN by Tessa⁠⁠⁠⁠:  www.freeskinbytessa.com  Want to retail professional lines without needing to stock inventory yourself? Pomp is my retail success secret! ⁠⁠⁠Sign up here.⁠⁠⁠ Thank you for listening! I love you! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-treatment-room/support