26. The top 2 nutritional acne triggers.

Welcome to The Treatment Room! I'm Tessa, a licensed esthetician, acne specialist, nutrition coach and skincare brand founder.  Trigger warning: this episode does contain discussion around food and acne triggers. We talk: - the two biggest acne nutrition triggers - what is the Glycemic Index - High, medium and low GI foods - How dairy affects our skin FAV FACE MASKS Ultra hydrating enzyme masque (gentle exfoliation) Luminate masque (brightening) Acne masque CBD masque (soothing masque) My must-haves for healthy skin! HYACYN ACTIVE SKIN RECOVERY MIST CALM-PLEX SERUM My Instagram @myestytessa My YouTube: Tess Zolly My TikTok: @myestytessa My skincare brand: @freeskinbytessa MY SOCIAL MEDIA + SHOPS ⁠⁠⁠⁠Schedule a mentorship call with me ⁠⁠⁠⁠ ⁠shop FSBT⁠ (my skincare brand) or follow along on instagram @freeskinbytessa. ⁠⁠⁠⁠ ⁠Book virtual acne care⁠⁠⁠ ⁠Book a skin consultation or mentorship call with me: www.tessaskin.com⁠  Shop Jan Marini, Elta MD, Colorescience + more with free shipping on Pomp Beauty. To shop Glymed Plus, register on the top right via my authorized store: ⁠https://glymedplus.com/store/tessaskin⁠