The Truth™ Podcast Episode 62: How to be a better Trainer?
The Truth with Hany Rambod - A podcast by Hany Rambod
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n this episode, Hany and Austin go through a frequently asked question: How to be a better Trainer?. Tune in to hear Hany's take.01:00 How do you feel about training 2 muscles instead of one?04:41 How long of a rest after 3 or 4 consecitve shows?14:15 Best Time for Cardio? Best Machine?18:55 EVP 3D or EVP Xtreme NO?21:00 How to get Round delta24:16 How to be a better trainer?34:16 2009 Jay or 2013 Phil?36:40 How to Use Superdry During Prep?37:52 Favorite Machine at the Gym44:35 Ha...