TRX and Tranquility: Unveiling the Retreat Experience at La Dogana Estate

In this episode of the TRX Podcast, host Nathan D'Rozario takes you on a journey to the heart of Tuscany, exploring the upcoming TRX Retreat at the historic La Dogana Estate from October 27th to November 2nd. Joined by Lucia de Ferrari, the passionate owner of La Dogana Estate, and TRX training experts Krystal Say and Geoff Sullivan, we delve into the rich history of the estate, the unique blend of wellness and cultural experiences, and the transformative TRX sessions that await participants. Learn about the daily activities, including sunrise walks, mindful practices, town tours, cooking classes, and more. Don't miss this chance to discover how this retreat combines history, culture, and fitness for an unforgettable experience. For more information or to book your place, check out the link in the show notes. Tune in, and don't forget to like, subscribe, and share the podcast with your friends and fellow fitness enthusiasts Register now for the TRX Retreat - https://www.trxtraining.eu/en-gb/pages/tuscany-retreat-2024