Episode 93 - Understanding Your Nervous System with Kimberly Ann Johnson

In this week's episode of the podcast, I am chatting with the amazing Kimberly Ann Johnson. We chat about a wide variety of topics, but Kimberly takes us on a deep dive into the nervous system and its effects on the body. This valuable information will help you understand more about your nervous system and in particular your own responses. Enjoy XYou can visit Kimberly's website here - http://kimberlyannjohnson.comDownload a copy of Chapter One of her book Call of The Wild here - https://kimberlyannjohnson.com/chapter/Follow Kimberly on Instagram - https://www.instagram.com/kimberly.ann.johnson/If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/LabourofloveThe Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9dfPregnancy Journal for 'The Art of Giving Birth' - Black and White version https://amzn.to/3CvJXmOPregnancy Journal for 'The Art of Giving Birth'- Colour version https://amzn.to/3GknbPFYou can find all my classes and courses on my website - www.sallyannberesford.co.uk Follow me on Instagram @theultimatebirthpartner Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for all listeners, so you should always do your own research before making decisions.