111: don Miguel Ruiz Jr - The Mastery of Self • Unconditional vs. Conditional Love • Enjoy Your Breath

don Miguel Ruiz Jr is a Toltec Master of Transformation and a direct descendant of the Toltecs. By combining the wisdom of his family’s traditions with the knowledge gained from his own personal journey, he now helps others realize their own path to personal freedom. don Miguel Ruiz Jr is the author of Living a Life of Awareness, The Five Levels of Attachment, and newly released, The Mastery of Self. In this episode, we discuss: What is the mastery of self? Unconditional vs. conditional love Masks, when do they become unhealthy? Attachments to beliefs can be way more destructive than attachment to external items Your emotions are real but what triggers them may not be Domestication and how it plays a role in all of our lives Everything is perfect the way it is Enjoy your breath Related links: Sunwarrior don Miguel Ruiz Jr - The Mastery of Self (book) don Miguel Ruiz Jr's website Follow don Miguel Ruiz Jr on Facebook, Instagram, and Twitter don Miguel Ruiz Jr (books) don Miguel Ruiz's website don Miguel Ruiz - The Four Agreements (book) Related episodes: 282: don Miguel Ruiz – The Three Questions • Stop Believing Your Thoughts • Normal vs. Irrational Fear 269: don Miguel Ruiz Jr – The Seven Secrets To Healthy, Happy Relationships 101: don Jose Ruiz – The Fifth Agreement: Be Skeptical, But Learn To Listen 276: Chris Wark – Chris Beat Cancer • Toxic Emotions Suppress Immunity • Gratitude Is The Secret To Happiness 160: JP Sears – Laughter Is A Biohack • Our Emotions Are Helpful… Even The “Bad Ones” • How To Be Ultra Spiritual Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you! How can you support our podcast? 1. Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Google Podcasts. Subscribers never miss any of the action ;) 2. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person. 3. Join TUHP Facebook community (FREE). This is where we all stay in touch and ask questions in between episodes. Join our community. 4. Follow our adventures on our favourite social media platform, Instagram. 5. Download The Ultimate Health Podcast app (FREE). This way you'll have our whole library of episodes right at your fingertips. Download our iOS/Apple app or our Android app. 6. Share using the buttons below. Thank you!