200: Evan Brand - We Evolved To Be Outdoors • Find Your Why • Are EMFs The New Smoking?

Evan Brand is an author, podcast host, and a board-certified holistic nutritionist, certified functional medicine practitioner, and nutritional therapist. He is passionate about healing the chronic fatigue, obesity, and depression epidemics after solving his own IBS and depression issues. Evan is the author of Stress Solutions, REM Rehab, and The Everything Guide to Nootropics. In this episode, we discuss: How Evan had a number of gut issues that hugely impacted his digestion The gold standard test when it comes to detecting parasites When probiotics can make you worse The impact of H. pylori on HCL The supplement graveyard Do you have ridges on your fingernails? Is it normal to feel worse before feeling better on an intensive gut protocol? After age 20, you make less stomach acid and enzymes basically every year Taking HCL and enzymes doesn't decrease your own production We evolved to be outdoors The impact of sunglasses on your adrenal hormones Are you nature deficient? What's a float tank? Massively improve your adrenal health just by floating When it comes to using a sauna... start slow and start low New gasoline additives are much worse than lead You shouldn't get sick from doing a detox Are EMFs the new smoking? Find you why, write it down, and then meditate on it Show sponsors: CoreChair tuhpcc at checkout (free shipping in North America) Thrive Market Perfect Keto Sunwarrior Related links: Evan Brand's website Follow Evan Brand on Facebook, Instagram, and YouTube The Evan Brand Show (podcast) Diagnostic Solutions Laboratory - GI-MAP Jonathan Wright - Why Stomach Acid Is Good for You (book) Floatation Locations The Great Plains Laboratory, Inc. Related episodes: 248: Evan Brand – Parasites, H. pylori, & Candida • Cavitation Surgery • Addressing Mental Health 289: Dr. David Perlmutter – Brain Maker • Reconnecting With Nature • Exercise Impacts The Microbiome 270: Nicolas Pineault – The Non-Tinfoil Guide To EMFs 246: Sachin Patel – Stealth Infections • Get Back To Nature • The 2 Types Of Mindset 143: Tero Isokauppila – Medicinal Mushrooms Have The Power To Regulate Your Immunity, Boost Your Brain, And Improve Your Gut Health Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you! How can you support our podcast? 1. Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Google Podcasts. Subscribers never miss any of the action ;) 2. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person. 3. Join TUHP Facebook community (FREE). This is where we all stay in touch and ask questions in between episodes. Join our community. 4. Follow our adventures on our favourite social media platform, Instagram. 5. Download The Ultimate Health Podcast app (FREE). This way you'll have our whole library of episodes right at your fingertips. Download our iOS/Apple app or our Android app. 6. Share using the buttons below. Thank you!