260: Focus Friday - Bali Offerings

We had such an amazing honeymoon in Bali! But... it feels great to be home and back in our routines. On today's show, we share some of the details of our trip. In this episode, we discuss: Supplements we brought on our trip Other travel essentials How our diet changed quite a bit in Bali What is a Bali offering? Hiking Mount Batur, rice terraces, making coconut oil, & a Balinese cooking class Slowing down and upping the self-care Embracing the spas The dark side of Bali Related links: A Honeymoon In Paradise - The Best Of Bali (Marni's blog post) Tegallalang rice terrace (Ultimate Health Podcast Instagram pic) Bulletproof Coconut Charcoal North American Herb and Spice Oil of Oregano Sport Berkey (water bottle) Epic Bars Follow @gojisuperdog (our dog) on Instagram Follow TUHP on Instagram Follow Marni on Instagram Follow Jesse on Instagram Download our TUHP iOS app (FREE)! Related episodes: 300: A Snapshot Of Our Life 253: Focus Friday – Our Ultimate Wedding 247: Chris Kresser – Unconventional Medicine • Cultivating More Joy And Pleasure • The Future of Healthcare 213: Focus Friday – Healthy Travel Toolkit 057: Planecast – Flying Healthy (minicast) Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you! How can you support our podcast? 1. Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Google Podcasts. Subscribers never miss any of the action ;) 2. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person. 3. Join TUHP Facebook community (FREE). This is where we all stay in touch and ask questions in between episodes. Join our community. 4. Follow our adventures on our favourite social media platform, Instagram. 5. Download The Ultimate Health Podcast app (FREE). This way you'll have our whole library of episodes right at your fingertips. Download our iOS/Apple app or our Android app. 6. Share using the buttons below. Thank you!