EP 94: 2023 Debrief of Space and Pace

What worked for you in 2023? What did not work this year? What data did you collect about yourself, your work, and your relationships? What do you want to take into 2024, and what do you want to leave behind? Yes, it’s that time of year when I share one of my favorite and most fruitful practices of looking back and looking forward - my annual debrief.  My debrief practice teaches me the power of pausing, reflecting  - especially on my words of the year, and honoring lessons learned, victories achieved, and wounds that need care so I can look forward more clearly and confidently. And this year taught me a lot. Listen to the full episode to hear:How focusing on space and pace challenged my tendency to associate my identity with what I doThe challenges that came up as I really forced myself to slow down and reflect on what I want life to look like in an upcoming season of transitionExperiences this year that were fun, healing, and joyfulThe practices and supports I’m carrying forward into 2024What aspects of Space and Pace are bearing fruit as 2023 comes to a close and what I’m focusing on for 2024Learn more about Rebecca:rebeccaching.comWork With RebeccaSign up for the weekly Unburdened Leader EmailResources:How I've Changed My Thinking About Burnout, Anne Helen PetersenOn the life that wants to live in you., Laura McKowenParker PalmerStephen CoveyConspiritualityMaintenance PhaseWhy Is This Happening? with Rachel Maddow​​Prequel: An American Fight Against Fascism, Rachel MaddowFriendsNyadAre You There God? It's Me, Margaret. Sitting in Bars with Cake AirCocaine BearYou Are So Not Invited to My Bat MitzvahBoston StranglerOld Dads BarbieGuardians of the Galaxy Vol. 3Ant-Man and the Wasp: QuantumaniaThe FlashIndiana Jones and the Dial of DestinyFinding YouSomebody I Used to KnowFleishman Is in TroubleBased on a True StoryThe PowerDeadlochThe DiplomatWednesdayShiny Happy People: Duggar Family SecretsThe Murdaugh MurdersThe Last of UsCase HistoriesThe TowerClass of '07Jury DutyHuntersYouPainkillerDaisy Jones & The SixBosch: LegacyOnly Murders in the BuildingLessons in ChemistryThe Morning ShowShrinkingThe Lincoln LawyerBodiesQueen Charlotte: A Bridgerton StoryThe Mother