Ep 108: One simple shift when you feel stuck or confused

Ever felt like you’ve done A LOT of work on a pattern or wound, and wondered why it’s still here and how many times you need to process it? In this episode, I cover the most common reason why you’re not getting the shifts you long for, and what to do to make it happen.Want the four pillars of the embodied self mastery work and the foundation for inner shifts that I take my clients through? Register for the free INNER ALCHEMY sessionYou find show notes in this post on my website