Ep 111: Past protection mechanisms to heal the wound

You know that situation when you’re not sure if it’s you or them? If you’re overreacting from a past wound being touched, or if you should set boundaries? In these situations you tend to get stuck in the protection layers, directing the attention away from yourself. In this episode, we explore how to follow the thread into the wound so it can heal. When you do, you’ll be able to navigate relationships with others with more clarity, presence, and love. (Which sometimes means setting a boundary…)Join ALCHEMY, my month-long program that takes you from victim to alchemist of your inner world.Also, just one month until the yearly Spiritual Power Journey to Mexico. We have a few spots left if your heart is calling out for the experience of divine consciousness inside yourself.You find show notes in this post on my website