Ep 131: 3 less-talked-about mistakes that keep your relationship stuck - and how to shift them

Send us a text It’s often in relationships where your old wounds and protection mechanisms come roaring back—especially when it matters most. In this episode, I share three common—but rarely named—ways we show up in love that actually keep us stuck in cycles of frustration, emotional shutdown, or over-functioning. You’ll learn what these patterns look like, where they come from, and how to start shifting into deeper connection, self-trust, and embodied love. You find show notes in this post o...