Ep 138: How to create emotional intimacy (when it hasn’t worked before)

Many of us long for nourishing connection with another human being, but end up feeling misunderstood, rejected, or reactive when we try. Our previous attempts have ended up in more conflict and pain, and we might have been called cold, crazy, or needy.This episode gives you the courage to be vulnerable, and to create true intimacy and connection. So that you can love and be loved, even if it didn’t feel safe or possible before.Get my free training “From struggling and reactive to peaceful and safe in relationships”Join Alchemy - my 5-week program that heals emotional wounds and shift reactive patterns—Check out these related episodes:Ep133: The place to start (when changing reactive relationship patterns)Ep109: The four pillars to shift patterns and heal woundsEp134: Three things to do when triggered in relationships—You find show notes in this post on my website