Ep 57: From people-pleasing to caring for your needs

Send us a text A quick googling on “how to stop people pleasing” gives you lists of things to do in order to stop being a people-pleaser. In my experience, very few of them will make an actual shift to your inner world and address the root cause. If you’re looking for a more sustainable way to shift the patterns of people-pleasing, you’re in the right place. If you grew up learning that having needs and wantings comes with bad consequences, chances are that suggestions like “listen to your in...