Ep 79: Healing and relationships: Shifting the painful pattern

Send us a text The second episode in the series on Healing and Relationships, with tangible ways to meet with the old patterns that keep showing up - and how to look for the layer underneath. Clue: That layer has most likely to do with a painful emotion. I also share one of my most humiliating experiences as a teenager and how it impacted my own relationships. If you want to grow your capacity to meet all the parts of you with awareness - don’t miss the next round of Beyond the Mind, start...