Ep. 110 - Bruno Momeni - Martial Arts, Jiujitsu, & Luta Livre

Hey everybody! Episode 110 of the show is out. In this episode, I spoke with my friend Bruno Momeni. Bruno is a 1st dan black belt in Brazilian Jiu-jitsu and Luta Livre. I met Bruno a few years ago and began training with him shortly after. Bruno has a really deep understanding of martial arts and is very creative in his game. I respect him as a teacher and man and am also honored to have received my brown belt from him, and was happy to sit down and have him share in his story. We spoke about the origins of BJJ and Luta Livre, other martial arts, the benefits of them, and how they can apply to a broader context. I think anyone interested in martial arts, history, and philosophy will enjoy this episode. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy! To contact Bruno, visit his Instagram and Facebook at: https://www.instagram.com/brunomomeni/ and https://www.facebook.com/bruno.m.morey If you enjoy the show, it would be a big help if you could share it with your own audiences via social media or word of mouth. And please Subscribe or Follow and if you can go on Apple Podcasts and leave a starred-rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you in advance! My colleague Merav Artzi (who I interviewed in episode 28) and I are guiding plant dietas in Portugal in May, Ireland in June, Boulder-Colorado in July, New York state in August, and the Sacred Valley of Peru in November. If you would like more information about joining us and the work I do, visit my site at: https://www.NicotianaRustica.org To book an integration call with me, visit: https://jasongrechanik.setmore.com If you are able to and would like to donate to the show to help out with new content that would be deeply appreciated. For just a few dollars a month you can subscribe through Patreon and it gives you some really nice added benefits like early access to shows, bonus episodes, and a chance to ask personalized questions. To support this podcast on Patreon, visit: https://www.patreon.com/UniverseWithin   Join this channel on YouTube to get access to perks: https://bit.ly/YTPerks To donate directly with PayPal: https://www.paypal.me/jasongrechanik  Thanks and until the next episode! https://www.facebook.com/UniverseWithinPodcast https://www.instagram.com/UniverseWithinPodcast