The University of Life & Arja Hendrikx

The University of Life - A podcast by Jamie White - Thursdays

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Tantra, Sensitivity & the Art of Presence Forget the clichés, this isn’t about gimmicks or quick fixes. In this episode, I sit down with Arja to explore Tantra as a grounded, embodied path, one that treats the body as a portal, not a problem. We talk about what it means to live with sensitivity in a world that values speed, and how slowing down can bring more connection, joy, and courage into everyday life. Arja shares how breath, sound, and small movements can reawaken the body’s n...