#50 - Intergenerational Trauma And Why It Can Stop With You

In this episode:* Celebrating the milestone of reaching episode 50 of the Unreasonable Art of Living podcast* Reflecting on the journey of starting the podcast and its evolution over time* Discussing the impact of sharing personal experiences, leading to deeper connections with listeners* Exploring the concept of intergenerational trauma and its significance in personal growth and healing* Emphasizing the importance of self-awareness and emotional health in creating a better world and breaking cycles of traumaResources:* Join the my lumii early-accessFeedback, questions, or wanna simply say hi? Leave a comment on howtounrasonable.com, or contact me at [email protected] or on Instagram @avocadohooman This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.howtounreasonable.com