Episode 101 - Dawn Nickel, Ph.D.

This week, Tammi and Sondra are thrilled to share a conversation with Dawn Nickel. If you don’t already know Dawn and all of her amazing work, she is the visionary behind the SHE RECOVERS movement, the online and real life space that offers connection, supportive and empowerment opportunities for all recovering women, because “we’re all recovering from something.” Dawn has also been in recovery herself from substance abuse disorder since 1987 but also identifies as being in recovery from cancer, codependency and workaholism, and specifically workaholism being a work-in-progress. If you suffer from “busy-ness,” this is a conversation you will not want to miss. To find out more about Dawn, SHE RECOVERS retreats and events, visit https://sherecovers.co/,  on Instagram @recoveringdawn and @she_recovers and on Facebook at She Recovers. This week Dawn shares three items from her Unruffled Toolbox: (1) Continuous self-reflection, not self-criticism; (2) Lattes; and (3) Making time for people.