Episode 129 - Erin Shaw Street

Today on the podcast, Tammi and Sondra are excited to welcome back their friend Erin Shaw Street. This is Erin’s third appearance on the show but so much has changed since her last interview that they wanted to catch up with her work, specifically around Tell Better Stories, the Instagram account she launched in 2018 to challenge media’s messages about alcohol while advocating for those in recovery. They talk about taking social media breaks, they talk about giving yourself room to evolve, and they talk about the prioritization of needs for a robust recovery. This is such an important conversation and Erin is a woman who walks her talk. To learn more about Erin and her work, visit http://www.erinshawstreet.com/ or follow her on Instagram @erinshawstreet and @tellbetterstoriesmedia. This week, the ladies share three items from their Unruffled Toolboxes: Erin Shaw Street (1) Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness by Dr. Jon Kabat-Zinn; Sondra Primeaux (2) Consistent Daily Meditation; and  Tammi Salas (3) The Artist’s Way Morning Pages.