Episode 141 - Jane Coburn

The Unruffled Podcast - A podcast by Sondra Primeaux + Tammi Salas - Mondays

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Continuing with the interview series of creative, sober women from the Unruffled community, Tammi and Sondra are happy to welcome Jane Coburn. Jane is a North Carolina-based sober Mom to two adult sons on the autism spectrum, wife, counselor and Certified Gray Area Drinker Coach. She started writing short essays after she was diagnosed with breast cancer in 2013 and as a former people-pleaser and perfectionist, she’s now finding joy in being creative just for the sake of it. To learn more about Jane and how you can work with her, go to https://www.janecoburn.life/ or follow her on Instagram and Facebook @janecoburn.life. This week, Jane shares three items from her Unruffled Toolbox: (1) Morning routine; (2) Breath; and (3) Nature.