Episode 149 - Christy Hughes
The Unruffled Podcast - A podcast by Sondra Primeaux + Tammi Salas - Mondays

Categories:
Continuing with the interview series of creative, sober women from the Unruffled community, Tammi and Sondra are happy to welcome Christy Hughes. A native Texan working in the pet industry, Christy spends her spare time volunteering, mentoring and developing twenty acres of rural property with her husband. They talk about the joy Christy has found in following her curiosity since getting sober, embracing things like yoga, reiki, chakra study and honoring her creative soul through writing. You can learn more about Christy from her blog https://www.cultivatingkindness.net/, follow her on Instagram @kind_christy and her farming journey @the_hughes_homestead. This week, Christy shares three items from her Unruffled Toolbox: (1) Downloading Meditations + Podcasts ahead of time before travel; (2) Nature or Green Spaces; and (3) Being Brave.