Episode 28 - Mid-Life Solution

The Unruffled Podcast - A podcast by Sondra Primeaux + Tammi Salas - Mondays

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Today, the ladies dive deep into what it’s like to get sober in your forties. Tammi and Sondra both describe pivotal moments that made them reframe this whole getting older thing, changed their stories and have been evolving ever since. Whether you are approaching your 40s, in it and thinking life has passed you by, wondering if sobriety will really be a catalyst to help you achieve your creative goals, or if you are right there with them, they want you to know that it’s not a crisis, it is the #midlifesolution (let’s hashtag the hell out of this)! They really hope there are many takeaways in this episode that you’ll latch on to…”It’s not a moment, it’s a movement.”---Hamiliton The ladies share their top three tools in their Unruffled Toolbox for the week: Sondra: (1) Live Theatre; (2) Girlfriend Time; and (3) New Creative Project #sheslikearainbow. Tammi: (1) Vitamin supplements; (2) Monthly facials/massages; and (3) Color in my life.