Episode 43 - Jenna Zaffino

Today, Tammi and Sondra are happy to welcome Jenna Zaffino to the pod. Jenna is a movement educator who specializes in teaching continuing education to pilates professionals, hosts her own podcast, Pilates Unfiltered, is a career coach, Mama and all around sobriety enthusiast! We talk about how she came to define her own recovery through online support, Hip Sobriety School and Gabby Bernstein’s Spirit Junkie Masterclass, and how she has taken ownership in life and business, totally killing it. Jenna’s energy is infectious and they know you will love her too. You can find everything Jenna at https://jennazaffino.com/ This week Jenna shares six items from her Unruffled Toolbox: (1) essential oils; (2) mocktails; (3) Palo Santo cleansing ritual; (4) mantras; (5) meditation; and (6) self-talk.