Episode 45 - Andrea Owen

In this episode, Tammi and Sondra are excited to bring you a conversation with Andrea Owen. Andrea is a mentor, certified life-coach, sober Mama, host of Your Kick Ass Life Podcast and most recently, author of a new book, How To Stop Feeling Like Shit: 14 Habits That Are Holding You Back From Happiness. Andrea talks about her sobriety journey, one in which many can relate, a story of jumping off of the bus before it slams into the wall. She talks about the emotional work that was left to address, which has helped her deal with grief, parenting and has led to all of the work she does on her own podcast and in her new book, helping women address all of the things that are holding them back. It is a kick-ass conversation, and you can find everything Andrea Owen at http://yourkickasslife.com/. This week Andrea shares three items from her Unruffled Toolbox: (1) Trusted people that I reach out to; (2) Writing; and (3) Ommwriter software.