Episode 47 - Me + Me = More Me!
The Unruffled Podcast - A podcast by Sondra Primeaux + Tammi Salas - Mondays

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Today, Tammi and Sondra elaborate on all things Tammi and Sondra, specifically where they are with their current, respective creative projects. From processes to struggles to finding new ways to numb out, it is always deeply enmeshed in their recovery journey. “Sobriety delivers what alcohol promised” is a statement that is never lost on them. They hope to inspire you as much as they inspire each other. The ladies share their top three tools in their Unruffled Toolbox for the week: Sondra’s 3 fave things: (1) Sleep; (2) Coffee; and (3) Nourishing food. Tammis’s 3 fave things: (1) Studio Reorg; (2) Aveda Blue Malva hair products for my silvery locks; and (3) Mantras.