Episode 53 - Ask Me Anything

The Unruffled Podcast is one year old! To celebrate, Tammi and Sondra thought it would be fun to answer questions from the listeners. They address questions such as what were recovery’s surprising gifts and struggles, what do they do when they feel judge-y and when did they start to feel their creative super powers. They hope this episode really illuminates the joy they get from being in each other’s company to record this podcast week after week. In light of one entire year of showing up and consistently delivering quality, meaningful content, they’ve decided to give you, the listeners, an opportunity to become a patron of the show by launching a Patreon campaign. If you would like to support the show, even for as little as $1 an episode, you can go to https://www.patreon.com/theunruffledpodcast. They want to thank you for every listen, every comment, every bit of support to help them write this story. Thank you, thank you. This week Sondra and Tammi share three items from their Unruffled Toolboxes: Sondra: (1) Spring!; (2) Recovery Gals Art Exchange; and (3) Meditation Routine. Tammi (1) Susan David, PhD on the Rich Roll Podcast; (2) new podcast Where Should We Begin? With Esther Perel; and (3) A Naked Singing Circle (yes, really)