Episode 68 - Nicole Baker

Tammi and Sondra are honored to bring you another interview in the Sober Sister Summer Series this week with Nicole Baker. Though they often use this platform to talk about what life is like now in recovery, sometimes it is necessary to travel deep into what it was like and what happened to us that got us to where we are today, and Nicole takes us on that journey. Nicole’s story is powerful, sometimes painful, but so resonate and they are grateful for this space in which her beautiful soul could share it. You can follow Nicole Baker on Instagram at @me.and.tree and she will be launching her website very soon at meandtree.com. This week Nicole shares three items from her Unruffled Toolbox: (1) Intermittent Fasting and The Obesity Code by Dr. Jason Fung; (2) Meditation and Why Buddhism is True by Robert Wright; (3) Going analog and tending her own garden.