07. Unlocking Resilience: Heart-Centered Approach to Mental Toughness with Ben Newman

Join us in a thought-provoking conversation with Ben Newman, a highly regarded mental toughness coach whose life experiences have fueled his commitment to mental resilience and success. Ben's journey is marked by personal trials, such as his mother's battle with a rare muscle disease, which made him realize the power of mental toughness at a young age. His story is an illustration of how life's most challenging moments can shape us, teaching us invaluable lessons and helping us develop a stronger, more resilient mindset. Ben's profound understanding of the human mind and heart has been instrumental in his approach to coaching. Stressing the importance of knowing what lies in a person's heart, he talks about the significance of delaying opportunities for the sake of building genuine relationships. He also shares his insights on nurturing trust with athletes, enabling them to reach their highest potential. His book, "The Standard," has been highly influential, guiding many on how to take ownership of their goals. Through dedication and commitment to mental toughness, Ben Newman has unlocked the secret to success, a secret he passionately shares with audiences around the world. Don't miss out on this inspiring conversation packed with motivation and guidance for everyone. *The upcoach podcast is produced by Ventures FM.*