How to Get Smart About Microdosing, With Ayelet Waldman & Paul Austin (RECAST)

The Upgrade by Lifehacker - A podcast by Lifehacker - Mondays

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This week we're talking about microdosing: the use of relatively low doses of psychedelics, like LSD and psilocybin mushroom,  to improve mood, focus and productivity in daily life. We spoke with author Ayelet Waldman, whose monthlong experiment with microdosing pulled her out of suicidal depression; psychedelics advocate Paul Austin; and psychologist Dr. Ingmar Gorman, who specializes in "psychedelic psychotherapy" and substance use treatment.