How to Kick Ass, With Mel Robbins

The Upgrade by Lifehacker - A podcast by Lifehacker - Mondays

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Mel Robbins is a motivational speaker and the author of "The 5 Second Rule." She’s also the host of the new Audible series “Kick Ass with Mel Robbins.” In this episode, we talk about motivation, taming the negative voices in our head, and how we can kick our own asses to get from good to great.