How to Transition from Vaginal Dilators to Sex with Ease

The Vagina Rehab Doctor Podcast - A podcast by Dr. Janelle Howell - Mondays

Categories:

Y’all, today’s episode is not about theory. It is about action. I’m walking you through what it really takes to transition from using vaginal dilators to having pain-free, pleasurable sex. We’re talking consistency, mindset, muscle recovery, and how to stop making dilation feel clinical and start making it feel sensual. Whether you're single, partnered, or just tired of feeling stuck, this episode is your roadmap to taking control of your body and your pleasure. Let’s get to work because butt...