Episode #251 - Get Hit and Keep Moving - Be Resilient

We all know that life is hard and especially life as a working veterinary professional.  Our day is full of challenges, traumas, and stressors and we need to learn resilience in order to keep working with a healthy attitude.  Being resilient does not mean that you will not experience difficulty or emotional distress.  The challenges and difficulties are there to help you learn to bounce back and continue working towards a better life.  You can build up your capacity to be more resilient by practicing some basic skills. On this podcast we talk about what you can do to become more resilient.   Get my book, Love Your Veterinary Life on Amazon!  Please leave me a 5 star review! Reach out to me at theveterinarylifecoach.com