Episode #78 - Learning the Thought Model

The Veterinary Life Coach® Podcast with Dr. Julie Cappel - A podcast by Dr. Julie Cappel - Wednesdays

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This week I teach you how to use a simple version of the thought model to work through your feelings about anything that is going on in your life right now.  Once we understand that our circumstances are always neutral until we have thoughts about them, then we can work out any problem.  Learning to understand the way that your brain works is the first step in creating the beautiful life that you desire.  Join me today to learn how to coach yourself and work your thoughts through the thought model.