How To Get "Unstuck" - Understanding ACT's Pain of Presence and Absence

The Virtual Couch - A podcast by Tony Overbay LMFT

Categories:

Education

Feeling stuck? Tony has the answers. Using Dr. Steven Hayes book Get Out of Your Mind and Into Your Life (https://amzn.to/3cBAw8Z (https://amzn.to/3cBAw8Z)) as his guide, Tony talks about the Acceptance and Commitment Th...