Alex Greene: Trauma modalities and coping strategies for trauma, anxiety and stress management

In this episode, i have a conversation with Alex Green of Red Beard Somatic Therapy. Alex Greene is a somatic coach and licensed bodywork therapist with certifications and training in mutiple somatic approaches including Somatic Experiencing, Internal Family Systems, DARe attachment work, TRE® Tension & Trauma Releasing Exercises, Structural Integration, the Feldenkrais Method and others. Alex is founder and director of Red Beard Somatic Therapy - a group practice specializing in mu...