Alex Greene: Trauma modalities and coping strategies for trauma, anxiety and stress management

In this episode, i have a conversation with Alex Green of Red Beard Somatic Therapy.Alex Greene is a somatic coach and licensed bodywork therapist with certifications and training in mutiple somatic approaches including Somatic Experiencing, Internal Family Systems, DARe attachment work, TRE® Tension & Trauma Releasing Exercises, Structural Integration, the Feldenkrais Method and others.  Alex is founder and director of Red Beard Somatic Therapy - a group practice specializing in multimodal somatic therapies both online and in Boulder, Colorado and Madison, Wisconsin.  Besides his one on one client work, Alex is a passionate educator as a Certification Trainer for TRE® as well as the host of the Red Beard Embodiment Podcast.Be sure to check out our courses, and events at www.thevisceralvoice.com! And follow us on Instagram!Are you willing and able to become a Supporter of The Visceral Voice Podcast to help keep this podcast running? Please click here for our Patreon membership or here for a one-time PayPal contribution.