Erika Young: Pelvic Health Trainer

In this episode, I have a conversation with my colleague Erika Young. Erika is a movement specialist and postpartum personal trainer with expertise in the pelvic floor, breath mechanics and posture. Erika’s work has helped many performers resolve muscle tension dysphonia, avoid vocal surgery, improve breath support and optimize the body to improve vocal power and stamina. Erika lives and works in Tennessee, where she cares for many of Nashville’s biggest voices. Her client list...