Ingela Onstad: Anxiety Coaching for Performers
The Visceral Voice Podcast - A podcast by Christine Schneider
In this episode, Licensed mental health therapist Ingela Onstad and I discuss general anxiety, performance anxiety, heightened anxiety during the COVID-19 pandemic, and her recommended coping methods.Take 5 minutes to help The Visceral Voice better serve other professional voice users by filling out this questionnaire.Are you interested in becoming a Supporter of The Visceral Voice Podcast? Please click herehttps://www.patreon.com/TheVisceralVoiceSupport the show
