Tips to Avoid Toxins Over Xmas & Silly Season (& Still Indulge) | Dylan Smith #125

The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural Law - A podcast by Dylan Smith: Ayurvedic Practitioner, Holistic Health Educator, Conscious Entrepreneur - Wednesdays

The holiday season is upon us, bringing with it a myriad of delicious treats and tempting delights. In this episode, I delve into some Ayurvedic tips for you to indulge in the festivities while still taking care of your health.Did you know that over 99% of us are likely to break the rules and indulge during this time?And guess what?That's okay!Join me as I explore ways for you to enjoy the festive season guilt-free, while supporting your digestive system to navigate the culinary delights of t...